Mental Health Support Services

Below, are a list of support services for those who are struggling themselves, or know someone who may be struggling : 

If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact Emergency Services : 000.

Lifeline : 13 11 14 (lifeline.org)

Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.

Suicide Call Back Service : 1300 659 467 (suicidecallbackservice.org.au)

Suicide Call Back Service provides free phone, video & online counselling for anyone affected by suicide.

Beyond Blue : 1300 224 636 (beyondblue.org.au)

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

MensLine Australia : 1300 789 978 (mensline.org.au)

MensLine Australia is a professional telephone and online support and information service for Australian men.

QLIFE : 1800 18 45 27 (Qlife.org.au)

QLife is Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).

Other resources on mental health :

Life in Mind (suicide prevention portal) (lifeinmindaustralia.com.au)

Head to Health (mental health portal) (headtohealth.gov.au)

SANE (online forum) (sane.org)

Black Dog Institute (research and statistic reference) (www.blackdoginstitute.org.au)